BodyBoss Ultimate Body Fitness Workout Guide
Product ID: 57234987
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đź“šComprehensive guide
⏱️12-week program
🏋️‍♀️HIIT workouts
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Description
đź’Ş Transform Your Life in Just 12 Weeks!
- RAPID FAT BURNING - Unlock maximum fat loss with high-intensity interval training that works even while you sleep.
- REAL RESULTS REAL WOMEN - Join the ranks of thousands who have transformed their bodies and lives with BodyBoss.
- FREE PRE TRAINING PROGRAM - Kickstart your journey with a complimentary 4-week program designed for all fitness levels.
- JOIN A SUPPORTIVE COMMUNITY - Connect with thousands of women in the BodyBoss Method Community for daily motivation and expert tips.
- TRANSFORM YOUR BODY ANYWHERE - No gym? No problem! Get fit at home with just 24 minutes, 3 times a week.
The BodyBoss Ultimate Body Fitness Workout Guide is a comprehensive 12-week program designed for women who want to achieve their fitness goals without the need for a gym. With just 24 minutes of workouts three times a week, this guide incorporates high-intensity interval training (HIIT) and offers a free pre-training program to help beginners. Join a vibrant community for support and motivation, and experience real results that thousands of women have already achieved.
Specifications
| Item Package Dimensions L x W x H | 9.53 x 7.72 x 0.79 inches |
| Package Weight | 0.68 Kilograms |
| Item Weight | 2 Pounds |
| Brand Name | BodyBoss |
| Material | Paper |
| Number of Items | 1 |
| Manufacturer | Bodyboss |
| Part Number | part_0692995137 |
| Model Year | 2015 |
Does this have some place to record progress?
When buying on Amazon, is the online version included?
What equipment is required to do the exercises?
Can this be done in an office? I have my own space at work and wanted to do this for my lunch break.
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