Sh39,449

Description

undefinedTransform your body, optimize , and restore your body’s natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak’s private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn . Then clear your mind with Deepak Chopra’s meditation practice to inspire change and bring focus to your weight-loss intentions. Stick with this program and you can achieve your ideal we ight! The Yoga Weightloss Workout (50 min.): Lengthen and lean your body with Tara Stiles' powerful vinyasa of authentic yoga and achieve lasting . Meditation Practice (15 min.): Follow Dr. Deepak Chopra on a restorative journey to quiet the mind, remove stress and strengthen your commitment.

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Deepak Chopra Yoga Transformation: & Balance [DVD]

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