Solgar Vitamin B12 1000 mcg, 250 Nuggets - Supports Production of Energy, Red Blood Cells - Healthy Nervous System - Promotes Cardiovascular Health - Vitamin B - Non-GMO, Gluten Free - 250 Servings

The SOLGAR Sublingual Vitamin B12 1000 mcg Nugget is a fantastic supplement for those looking to support energy production, nervous system health, and red blood cell formation. The sublingual format allows for quick absorption, making it ideal for individuals with B12 deficiencies or those who have trouble absorbing B12 from food. The small, easy-to-take nugget dissolves quickly under the tongue, and the taste is mild compared to other sublingual options.After incorporating this into my daily routine, I noticed a significant improvement in energy levels and mental clarity. SOLGAR’s reputation for high-quality, non-GMO, and gluten-free supplements makes this a trustworthy choice. If you’re looking for an effective and convenient B12 supplement, this one is definitely worth trying!

I purchased the Solgar Vitamin B12 1000 mcg and I'm very pleased with the results. It improved my energy and concentration, and the nuggets are small and easy to swallow. Solgar always provides high-quality products

Muy buena

These absorb well and taste good. I take one every morning to help with iron absorption. I love the quality.

Pleasant size and small size but do not dissolve as readily as some other brands

Work great! Lots of energy during workouts!

These little nuggets are a lifesaver! I used to dread those big, chalky B12 pills. These melt under my tongue quickly and easily, and I barely even taste them. Plus, I feel like they're working wonders – my energy levels are way up, and I'm not as foggy-brained anymore. Definitely recommend for anyone struggling with B12 deficiency!"

I had a part of my small intestines removed in Crohn's surgery. This portion of your intestines is the part responsible for all B12 absorption in the entire body. Without it, I need either B12 injections every month (which is what I used to do) or I need a sublingual (which goes under the tongue and gets into the bloodstream directly). Any B12 that is directly digested the old fashioned way is not absorbed in all. This leads me on a quest to find the right sublingual tablet and the right dosage about. You can overdose on B12 and the effects are just as bad if not worse than having a low supply (both are bad). Unlike other vitamins, B12 is stored long term in the liver and only very very slowly is used by the body. You can't purge it by drinking water or traditional methods.Please be careful when taking B12 for "energy" as the trend of using it has been the last few years. This is absolutely one vitamin you NEED to be getting blood tests for if you take it to make sure you are not overdosing. I speak with a great deal of experience on this matter since over the course of 3 years I took monthly blood tests while taking different brands and different dosage amounts. Even without the part of my intestines that everyone else has I was overdosing by taking even just 1mg (1000mcg) per day. The final schedule I dialed in after years of testing was 1mg every 3rd day. (that is what works in my body at least, I am sure each person is unique). At this dosage rate I am sitting just under the maximum limit each month (not over and not very under).I just wanted to write a review for people looking for a proven B12 supplement... this stuff work! Even though this is a super tiny dosage, your body does not need a lot of B12 to function. Avoid overtaking B12 even if it is trendy to do so for energy. Google B12 overdose side effects if you want more detail. While it is true lack of B12 can lead to low energy you do not need to take this stuff every day to raise it up (especially if you still have your intestines intact unlike me). Just be aware that overdosing on B12, it can take upwards of 6+ months for your body to shed it off (even if you stop taking it). This is not something you want to over take.